Adapt your breathing to counteract how your body reacts to stressful conditions.
Getting inexpensive massages on your neck and shoulders can really help your body to relax.
Listen to music that inspires your soul or lifts your mood, enabling you to overcome.
Learning fun, new things or making time for your passions is critical to Work-Life Balance.
Going it alone is better than toxic or unsympathetic friendships. Real friends are rare.
Things could always be worse. You will survive. Believe in miracles, empower them with gratitude.
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